2, 3 leeks chopped 1 big onion finely chopped 2 carrots grated 1 cup of rice 1 cup of water 200 g kalamata olives pitted 1 cube of Maggie Oil for frying In a frying pan put little extra virgin olive oil then add the leeks, the onion and the carrots and allow to brown.
Preparation time: 12 min Cooking time: 17 min Servings: 4 4 pieces of salmon filet Salt, pepper 3 tea-spoonful spices (oregano, fennel, rosemary) Extra virgin olive oil 1 green onion finely chopped 1 orange cut in small pieces 10 kalamata olives chopped 1 tea-spoonful lemon juice 1 tea-spoonful orange juice Preheat the oven at 180
Preparation time: 35 minutes Cooking time: 40 minutes Servings: 2 2 soup-spoonfuls of extra virgin olive oil 1 red onion finely chopped 1 green pepper finely chopped (2 peppers if are small size) 2-3 cloves of garlic finely chopped 1 tea-spoonful fennel seeds 1 tea-spoonful of paprika powder (sweet or spicy according to your taste)